Physical Benefits

  • Strengthens immunity
  • Promotes better sleep
  • Balances hormonal functions
  • Clears fatigue & energy blocks

Mental Benefits

  • Enhances mental clarity • Reduces anxiety and overthinking
  • Builds decision-making confidence • Improves memory & focus

Emotional Benefits

  • Heals trauma and emotional wounds
  • Reduces mood swings and triggers
  •  Builds emotional resilience

Spiritual Benefits

  • Activates soul memory 
  • Releases karmic baggage 
  • Deepens meditation and prayer .