Physical Benefits
- Strengthens immunity
- Promotes better sleep
- Balances hormonal functions
- Clears fatigue & energy blocks
Mental Benefits
- Enhances mental clarity • Reduces anxiety and overthinking
- Builds decision-making confidence • Improves memory & focus
Emotional Benefits
- Heals trauma and emotional wounds
- Reduces mood swings and triggers
- Builds emotional resilience
Spiritual Benefits
- Activates soul memory
- Releases karmic baggage
- Deepens meditation and prayer .